Green Tea Extract

The most widely known health benefit of green tea extract is its ability to speed up weight loss. Green tea leaf contains high concentrations of tea catechins, flavonoids, and polyphenols, which are antioxidants.

Catechins speed up metabolic rate. This helps trigger the release of fatty acids, which the body breaks down into energy. These compounds essentially encourage the body to burn existing fat stores to produce energy.

Green tea may help lower your risk of cancer thanks to its free-radical fighting properties. Most research has been conducted in the lab or on animals, although there are a few human clinical trials. Green tea extract also works most effectively on certain types of cancer including breast cancer, prostate cancer, and liver cancer.

Tea polyphenols can use their own oxidation to protect the easily oxidized oxides in the body from being oxidized, so that cell activities can be carried out normally. For example, excessive free radicals in the human body can lead to various diseases, and tea polyphenols can provide protons to combine with free radicals to remove the harm of excessive free radicals.